Anxiety

Written by: Natasha Gill MBACP Psychotherapist in Hornchurch & Uxbridge | Online Therapy for High-Achieving women experiencing burnout, stress, identity transitions, health struggles & burden of cultural expectations | Niche Therapy Published 3rd June 2026 Fear has a way of convincing us that staying still is safer than moving forward. It whispers things like: “What if it gets worse?” “What if I fail?” “What if I’m not strong enough?” “What if therapy changes everything?” An